Dr. Ananya Joshi - Women's Health Physiotherapist in Panchkula | Gold Medalist | Cosmetologist | Founder of Shakti Stride Women's Clinic

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Dr. Ananya Joshi

"Empowering Women to Heal, Regain Strength, Embrace Wellness, and Rediscover their Confidence from within and beyond."

Women's Health Physiotherapist in Panchkula | Gold Medalist | Cosmetologist | Founder of Shakti Stride Women's Clinic

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About Dr. Ananya Joshi - Women's Health Physiotherapist in Panchkula

Dr. Ananya Joshi (PT) is a Gold Medalist Physiotherapist, Women's Health Practitioner, and Clinical Cosmetologist based in Panchkula, Haryana. She is the founder of Shakti Stride Women's Clinic, a dedicated women's wellness clinic built around the belief that every woman deserves to feel understood, supported, and confident about her health.

As a Women's Health Physiotherapist in Panchkula, Dr. Ananya focuses on women's healthcare, rehabilitation, physical wellness, and recovery through specialized physiotherapy approaches.

Her academic journey began at PGIMS, Rohtak, where she completed her Bachelor of Physiotherapy and achieved the distinction of Gold Medalist. She further expanded her knowledge through a Certificate Course in Women's Health Physiotherapy from WOW IIPRE and a Fellowship in Clinical Cosmetology from ILACAD, Mumbai.

Her professional experience includes clinical rotations and work exposure at Civil Hospital, Sector 6, Panchkula, and Saket Orthopedic Hospital, Sector 1, Panchkula.

She has worked across several clinical departments, including Gynecologic, Obstetrics, Antenatal and Postnatal Care, Neuro Rehabilitation, Orthopedics, Pediatrics, and ICU shifts involving post-surgical cases.

She has also served as faculty at GMSH-16 and worked at the dispensary of Punjab and Haryana High Court, Sector 1, Chandigarh. Her professional journey further includes attending sports events as a physiotherapist and participating in Physio Sewa camps across Punjab and Delhi.

Prenatal Physiotherapy

Exercise and movement support during pregnancy

Postnatal Physiotherapy

Rehabilitation and recovery after childbirth

Pelvic Floor Rehabilitation

Physiotherapy approaches for pelvic floor muscle concerns

Pelvic Pain Management

Rehabilitation support for pelvic discomfort

Back Pain Physiotherapy

Movement and strengthening approaches for back pain

Incontinence-Related Rehabilitation

Pelvic floor-focused physiotherapy support

Diastasis Recti Recovery

Exercise-based rehabilitation following abdominal muscle separation

Post-C-Section Rehabilitation

Recovery-focused physiotherapy following caesarean delivery

PCOS-Friendly Movement

Exercise and movement programs designed with women's health considerations

Dr. Ananya Joshi has built her professional identity around women's health physiotherapy and rehabilitation.

With a Bachelor of Physiotherapy from PGIMS, Rohtak, and a Certificate Course in Women's Health Physiotherapy from WOW IIPRE, she has developed a dedicated focus on women's physical health.

Her areas of professional interest include prenatal and postnatal physiotherapy, pelvic floor rehabilitation, pelvic pain, incontinence-related concerns, and post-surgical recovery.

Through Shakti Stride Women's Clinic, she aims to create a supportive environment where women can discuss their health concerns and receive personalized physiotherapy care.

Dr. Ananya completed her Bachelor of Physiotherapy from PGIMS, Rohtak, earning the distinction of Gold Medalist.

Her academic journey reflects her dedication, discipline, and strong understanding of anatomy and rehabilitation sciences.

She considers her academic foundation one of the most important strengths in her professional practice, helping her approach physiotherapy and clinical cosmetology with an understanding of the human body's structure and functioning.

After gaining clinical experience and exploring various professional opportunities, Dr. Ananya decided to establish her own clinic.

She founded Shakti Stride Women's Clinic in Panchkula with the vision of creating a dedicated destination for women's health physiotherapy.

Her approach goes beyond conventional treatment by incorporating personalized exercise protocols, meditation, mindful movement, and positive lifestyle habits.

Her belief is that women should not simply recover from a health concern but also develop confidence, self-awareness, and a healthier relationship with themselves.

Dr. Ananya expanded her professional expertise by completing a Fellowship in Clinical Cosmetology from ILACAD, Mumbai.

With hands-on training and practical experience treating cosmetology patients, she entered the field of facial aesthetics and medical cosmetology.

Her knowledge of anatomy, combined with her physiotherapy background and cosmetology training, supports her interest in connecting clinical understanding with skin health and aesthetic wellness.

Beyond her clinic, Dr. Ananya is passionate about educating women and spreading awareness about important health topics.

Through social media, she shares medical knowledge, busts common health myths, and discusses the relationship between mental health and physical well-being.

She also creates awareness about government schemes related to women and child development, encouraging women to become more informed about available resources and support.

Her mission is to make healthcare knowledge accessible and encourage women to prioritize their physical and mental wellness.

Dr. Ananya's entrepreneurial journey extends into the beauty and wellness industry through Luxe at Home, a home salon and spa service model based in the Tricity region.

Her initiative aims to provide convenient personal care services while creating opportunities for women working in beauty and wellness.

This reflects another dimension of her vision: empowering women through healthcare, entrepreneurship, employment, and professional independence.

Vision & Voice

“

Physiotherapy is not just about rehabilitation; it is about helping women rediscover their strength. I believe true wellness begins when we take care of our body, nurture our mind, and develop a positive relationship with ourselves. Through Shakti Stride, I want every woman to feel understood, supported, and stronger than before

”

Advance Women's Health Physiotherapy
Create Greater Women's Health Awareness
Integrate Inner & Outer Wellness
Empower Women Entrepreneurs
Spread Medical Awareness
Encourage Positive Living

Physiotherapist in Panchkula Dr. Ananya Joshi Women's Health Physiotherapy Panchkula Gold Medalist Physiotherapist Women's Health Practitioner Shakti Stride Women's Clinic Founder Shakti StridePrenatal Physiotherapy Postnatal Physiotherapy Pregnancy Physiotherapy Post C Section Rehabilitation Pelvic Pain Physiotherapy Clinical Cosmetologist Medical Aesthetics Women's Wellness Women Empowerment Healthcare Professional Physiotherapy Entrepreneur Luxe at Home

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